The old adage goes, "no pain, no gain." While that phrase is common, there isn't much to gain from the persistent pain that so many people suffer from each day. Fortunately, mild injuries or sore muscles can be treated at home by using ice and/or heat, but many people are unsure of which to use. Read on to learn more about when you should use heat or cold therapy for pain. Ice is Nice Ice is the ideal choice for sore muscles or injuries … [Read more...] about When to Use Heat or Cold Therapy for Pain Management
treating acute pain
Treatment Options for Acute Pain
Acute Pain vs Chronic Pain Pain management is not limited to those suffering from pre-existing chronic pain conditions. While chronic pain is typically ongoing pain that lasts longer than six months, acute pain is a form of pain that comes on suddenly as a result of a physical trauma and lasts less than six months. Acute pain can stem from broken bones, surgery, even childbirth. After acute pain subsidies, people can enjoy going back to … [Read more...] about Treatment Options for Acute Pain